INdividual THERAPY

Are you feeling scattered, overwhelmed, depressed, anxious, empty, or stuck?  I can help you create space for change and get you on the path toward a more productive, fulfilling, and value-driven life. In therapy, we will work together to improve your coping and problem-solving skills, to increase your self-awareness, and to broaden your perspective about your life circumstances and available solutions. 

I welcome people seeking support for their non-traditional identities and lifestyles, and the bulk of my practice is folks who consider themselves to be LGBTQQI/kinky/poly/non-monogamous.

My therapeutic style is warm, collaborative, flexible, and openminded. I specialize in helping individuals initiate and navigate major transitions in their relationships, careers, and academic pursuits.

Some of the reasons that individuals have come to see me include:

  • Relationship problems or breakups
  • Depression, sadness, and suicidal thoughts
  • Anxiety, worry, and panic
  • Self-esteem and confidence
  • Social anxiety
  • Gender and sexual identity exploration
  • Life transitions
  • Returning to school or career changes
  • Financial stress