INdividual THERAPY
Are you feeling scattered, overwhelmed, depressed, anxious, empty, or stuck? I can help you create space for change and get you on the path toward a more productive, fulfilling, and value-driven life. In therapy, we will work together to improve your coping and problem-solving skills, to increase your self-awareness, and to broaden your perspective about your life circumstances and available solutions.
I welcome people seeking support for their non-traditional identities and lifestyles, and the bulk of my practice is folks who consider themselves to be LGBTQQI/kinky/poly/non-monogamous.
My therapeutic style is warm, collaborative, flexible, and openminded. I specialize in helping individuals initiate and navigate major transitions in their relationships, careers, and academic pursuits.
Some of the reasons that individuals have come to see me include:
- Relationship problems or breakups
- Depression, sadness, and suicidal thoughts
- Anxiety, worry, and panic
- Self-esteem and confidence
- Social anxiety
- Gender and sexual identity exploration
- Life transitions
- Returning to school or career changes
- Financial stress